As you age, there’s every tendency that the teeth will begin to emit a yellow color. This is why lots of teeth whitening products manufacturers sometimes come up with products that will help you combat tooth discoloration and decay. While these teeth whitening products are readily available in pharmacies and stores worldwide, a majority of people would rather turn to natural remedies.

If you want to maintain a bright smile but don’t want to go about it with chemicals, then keep reading this article.

Natural Teeth Whitening: What You Should Know

The following are tips on how you can whiten your teeth naturally:

1. Oil Pulling

This term is used to describe the act of using oil to thoroughly wash the mouth. This is done to get rid of bacteria, dirt, and every other form of debris. One thing you should note, however, is that oil pulling can’t be a substitute for flossing or brushing. But using certainly recommended oil to wash your mouth can help to get your teeth whitened.

Some of the oils you can use for oil pulling are:

  • Sesame oil
  • Coconut oil
  • Sunflower oil

 2. Use Strawberries

For the strawberry procedure, you can create a mixture of baking soda and strawberry. Many celebrities believe that this can help you whiten your teeth over time.

Malice acid, which is one of the main components of strawberries, is said to help remove teeth discoloration while baking soda helps to buff stains away.

3. Brush with Baking Soda

Baking soda like most people already know, contains several whitening properties. This is why it’s part of the primary ingredients of toothpaste that you find in stores around you. It’s not a hard abrasive, hence why it helps to scrub off stains on the teeth.

Also, baking soda forms an alkaline atmosphere in your mouth, and this helps to fight bacteria. The appearance of your teeth is bound to improve with the constant use of the baking soda remedy.

4. Use hydrogen peroxide

One other ingredient that serves as an organic bleaching agent is hydrogen peroxide. Over the years, people have used hydrogen peroxide to disinfect injuries courtesy of its bacteria prevention properties.

Besides, most commercial toothpaste and whitening products have hydrogen peroxide as a key ingredient even though it’s usually in higher concentration.

Other natural ways to whiten your teeth at home include:

  • Brushing with activated charcoal. Ensure that you ground it before usage as it helps to pull off toxins from the teeth and mouth.
  • Rub fruit peels on your teeth. Lemon, orange, banana peels are great for this.
  • Kaolin clay can also be used for whitening teeth. All you need to do is brush regularly with it and allow it to scrub off the stains.


Apart from the aforementioned, there is a range of other natural ways that helps to clean off discoloration from the teeth. If tooth problems persist, you can visit a qualified dentist. They offer a lot of stronger remedies and can create a plan for you.